From the Chinese perspective, the birth of the kidney is the source of human reproductive development, the driving force behind the activities of organs function. Women by physiological and pathological factors more apparent kidney, especially in middle-aged women, a high rate of kidney, or even higher than that of men. So what are the symptoms of kidney deficiency women do?
Decrypt the seven Chinese women symptoms of kidney
Symptoms: fear of cold chills
Others feel that the office is always the right temperature so you trembling so that you and your colleagues in the air temperature is difficult to reach agreement on the issue. There is always the clothes you wear more than others, do you a cold to diarrhea. Chinese believe that these are caused by the deficiency.
Symptom Analysis: As the "diseases before Lingshu Health chapter," records, the kidney is less than the raw cold. Clinical studies have found that the average kidney partial parasympathetic hyperfunction and that leads to heart rate, blood pressure, basal body temperature low.
Remedy: can be selected in the daily diet of lamb, dog, beef, leek, pepper, onion, ginger, longan and other warming yang foods, these things are in a state of the kidney yang favorites.
Symptoms II: insomnia, feeling hot, difficulty concentrating
Female kidney mood easy irritability, difficulty concentrating, and often sleep, dreaming. In addition, often feel weak waist.
Symptoms of: kidney within the virtual fire disturbance, people upset; night is yin can lead to insomnia within closing, more than a dream. Coupled with the Yin essence deficiency causes bone loss of support, so the kidney of the people also often feel weak waist.
Remedial measures: the tremendous work pressure, tension, excessive sexual intercourse, or consume large amounts of warm dry food, the kidney can occur, so the daily life must be controlled. In addition to the diet intake of duck, turtle, lotus root, lotus seeds, lily, wolfberry fruit, mushrooms, grapes, mulberry and other food. So you do not have to worry about the sleepless nights, inability to concentrate and to miss work.
Three symptoms: swollen eyelids, dark circles increase, pale
Many women look in the mirror after getting up in the morning, a complete stranger will find himself: eyelid edema, there ugly black eye, pale light. Do not simply think that because there was no make-up, so it's not used to. Now to remind you, because perhaps that kidney.
Symptom analysis: Kidneys water, water metabolism is adversely kidney, leading to edema, and eyelid is the most likely to be found in the site. As for dark circles, pale matte is due to kidney deficiency leads to blood circulation problems.
Remedy: drink less before bedtime, you can do some Qiangshen operation: two-legged parallel, feet away from the shoulder width, head-eye, his arms drooping naturally, palms affixed to the Ku Feng, fingers naturally open, heel lift, continuous 9 do not breathe the air.
Four symptoms: puffiness
Fat not fat? Which is almost every woman must face the full-length mirror repeatedly asking themselves the question, but very few people would grow fat and kidney linked together, ask yourself: Virtual is true? But the fact is, you One culprit in weight gain is kidney.
Symptom Analysis: Chinese medicine, the basic reasons for obesity phlegm, dampness, stagnation, further said that due to deficiency. Therefore, women often gain weight kidney virtual trend. Modern medicine explains the relationship between obesity and kidney is: who kidney endocrine function, and adrenal cortex hormones, promote lipolysis, inhibition of synthesis) and reduced secretion, reduce the level of basal metabolic rate, resulting in reduced calorie consumption of the body, leading to fat.
Remedy: rub two hands were put to the waist, to feel hot so far, sooner or later the number of times, it may be satisfied that the kidney. Also eat more duck, goose, rabbit, carp, rice, glutinous rice, millet, jujube and other qi food is also very necessary.
Five symptoms: infertility, difficult pregnancy
Do not believe? Due to renal uncooperative, very likely affect your family line, resulting in infertility!
Symptom Analysis: Chinese medicine, "kidney essence", the main reproductive development, female reproductive system is under the care of the essence gradually mature. If the kidney essence deficiency, it will affect reproductive capacity. Do not be a good tone, your birth plan may really want to make a big question mark.
Remedy: Chinese medicine, soles of the feet where the body down an aggregate of regular friction, can be kidney essence, to prevent premature aging, in addition to the kidney caused by insomnia, back pain, also have a certain effect.
Six symptoms: early menopause
This is the concern of all women. Usually occurs around the age of 50 women in the menopause, and the "kidney" women show early menopause, low libido, irritability, anxiety, paranoia and other symptoms of menopause.
Symptom Analysis: Chinese medicine, is the virtual nature of aging. Long workers injured kidney "kidney" of human aging faster. Modern epidemiological survey also found that the elderly more common kidney disease. Here, to understand: the birth of the kidney, kidney physiological age people increases rapidly, early menopause symptoms appear.
Remedy: Rest is very important, of course, should also be more exercise. Do not tell you huge energy consumption of anaerobic exercise, do not tell you the test of aerobic endurance exercise, but gentle, and carries the traditional movement pattern Anyi Ping - Tai Chi. To the waist as the hub of the sport, because kidney in the waist, it is ideal for those who exercise kidney. I believe in returning to the slow pace of this one by one and the back, there will be your health and beauty.
Seven symptoms: high blood pressure
Hard to think of high blood pressure and kidney deficiency is also related to, but it is true. Hypertension caused by deficiency of the kidney is called renal hypertension, accounting for 5% of adult hypertension in 10% of secondary hypertension is a major component.
Symptom Analysis: Chinese medicine, is caused kidney renal hypertension. Put in the Western interpretation attributed to kidney resulted in reduced secretion of antihypertensive substances.
Remedy: Yin and Yang commonly used traditional Chinese medicine, heat treatment method of dampness renal hypertension. For example, we can use daily Jiantang crystal sugar on behalf of sliced lotus root tea.
These are the common symptoms of kidney deficiency of women, for the majority of female friends as a reference. If two of these symptoms occur, they should be taken to the hospital to be checked.
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