Ten high-weight-loss remedies concern

New tactics to lose weight again, the courage to try the MM are you ready? Bandage diet, diet ... ... rub the tongue heard it? An array of new tactics to lose weight weird show for you.
Weight-loss method bandage
Many women prefer to use a bandage wrapped around himself tightly, is to want to help thin to fat, when you see that scene, do not be too surprised, because they have a scientific basis to do so!
Carried out as follows:
① first painted on the body cod liver oil, let the body feel warm.
② saline soaked bandages to wrap around the arm and thigh enclosure.
The elastic bandage is important, not too loose nor too tight. Comparison of fat and fat accumulation of more parts, more can be tight Chande, and joints and other parts, because of blood circulation and more nervous after, so should not be tied too tightly.
The use of bandage the site of body fat, can help break down the subcutaneous fat, effectively promote fat burning, to achieve weight-loss purposes. This approach generally thin bandage for about twice a week, ongoing for about a month, you can clearly feel the effectiveness of weight loss.
Weight-loss method sea salt
Many people know that sea salt has superior cosmetic results, but you may not know, sea salt has a magical effect of thin! The world many countries have developed sea salt body therapy, especially for weight loss body sculpting.
Sea salt contains very rich in minerals, can effectively break down fat, have a good penetration of the skin, but it will not hurt the skin.
Can usually use salt to rub the site of local obesity, after rubbing the skin will appear shiny because the composition of mineral salts will break down fat, skin deep after the gradual decomposition of the fat oozing, often rubbing massage can make to reduce subcutaneous fat.
Carried out as follows:
① Before the massage rub, first coated with a layer of oil, a 5-minute massage.
② coated with coarse salt to rub.
Local weight loss such as the abdomen or thigh, as long as 20 minutes rubbing. Carried out about twice per week, continuously about a month, can help the body sculpting.
Blowing diet
You know the way the use of inflatable, can also help to lose weight? It is currently very popular in Japan to lose weight.
The use of a hot air bag, inflatable bag twice daily to continuous exercise blowing for about two months, there is the role of weight loss. What is the reason? Because if we keep blowing, the stomach will produce a full sense of, inhibiting the brain's hunger center, reducing appetite, calories and weight control.
I did not expect such a simple action, such as much fun to lose weight behind the theory, if you would like to personally approach the weight loss, may also wish to find a bag, inflatable practice every day to see!
Rub the tongue weight-loss method
You know to brush the tongue massage can also help you thin it? Brushing morning and evening every day as long as the use of the time, a good brush the tongue to be able to promote digestion, improve the puffiness of the constitution.
Because the taste buds of the tongue over after a massage without stimulation, after a long time will be overshadowed by the tongue, not only prone to bad breath, also lead to very dull sense of taste, the result people want to eat more food.
And through thick tongue will taste less sensitive, more emphasis will often taste the food, people eat more oily or more salt, the diet flavors are easy to make your fat.
The rub is that to effectively massage the tongue tongue tongue tongue removed, you can enhance the sensitivity of the tongue, the taste of food more sense, will make people more prone to satiety, not eating too much.
Carried out as follows:
① from the base of the tongue with a toothbrush to gently graze the direction of the tongue, each about 15 times back and forth.
② the use of morning and evening brushing time to rub the tongue movements can be.
The use of rubbing tongue exercises can also help produce more saliva the tongue, for the digestion of food can promote, more effective prevention of constipation, swelling of the body can improve.
Fresh mud body sculpting method
Apart from relying on exercise and diet control, the world, there are many interesting ways to lose weight, these methods rely on some special props or materials, while others are adjusting their position to exercise.
These weight-loss methods seem like the game, in fact, have a rigorous scientific support behind it, not groundless rumors.
Therefore, you can hold and try to understand the mentality of the weight-loss study these interesting way to make your weight loss program in the boring stereotype, you can also enjoy a game of fun!
There are many interesting countries in the world, fresh fashion slimming method, although these methods are not common materials used in the operation is not easy to learn, but because the method itself is fun, the mood may wish to learn new knowledge, to understand these interesting The weight-loss methods.
Mud weight is an interesting new fashion of thin law, the current weight-loss methods are popular in Europe. The use of an acidic white clay from Germany, dried and ground into fine powder, then add olive oil, and eggs, honey, mixed into a soil like a mask of gray material.
Material is completed, the first a hot bath, let the body sweat, and then evenly spread on the clay body. Slowly until the slurry hardens, the body will produce large amounts of sweat, then the body and then soak in hot water about 15 minutes, and finally rinse the mud with a sponge.
Care once a week to the mud weight, consecutive months, you can receive significant weight-loss effect.
Have the opportunity to travel to Europe a friend, wish to a local salon, try these fresh weight-loss method!
Music weight-loss method
You know, music can help you change your appetite it? May often work at home and environment, play some good music, because of the wonderful music can make people a good mood, and even touched people; it will touch your heart nerve, affecting your feelings, including appetite.
Research and analysis based on neural physician that, when the body is to hear the good music, central nervous system in the brain caused by emotional reactions, and after eating food from the bow l the same emotional response.
So perhaps you can say that, through music, we want to eat more food can change the impulse.
Since many people feel depressed, will particularly want to eat and drink to vent their emotions, but this will only make weight straight up.
If the time in depressed mood, listening to some good music, can help adjust the mood, most importantly, enjoy music and food can you get the same feeling after the soothing effects.
Setbacks next time, may wish to replace the routine to music of eating and drinking it!
Brainstorming diet
Have you ever heard of a lot of people with the brain, are less likely to become overweight children have said? Not believe that those who say fat people are not brain, but rather that, and if you continue to maintain the operation of the brain and consumption, while will also help the body burn calories, which is difficult to cause the accumulation of excess fat.
To those who cause a rat race of people, very few obese body. Because when a person has a lot of things in the thinking, worry, he will continue to burn calories the brain. Thus a lot of painstaking, often will consume lots of calories, fat does not do it.
If you do not like to rely on exercise to keep fit, you may wish to carry out learning activities and find some interesting things to learn.
Maintain the momentum of continuous learning, has been in a busy, will allow continued operation of the brain, and then keep the body burning calories naturally be able to maintain a slim figure.
The use of a variety of learning programs, but also enrich their own content, add individual charm, while helping to lose weight, this is a lot of people are unexpected benefits too!