Is the baby how much water a day?

 
What the children how much water a day, drink plenty of water when the pay attention to what many parents do not know. In fact, the child should determine the water content by weight. In general, children in need of nutrients in the body of water in addition to generating part of the metabolic and dietary foods contain about half of the water through direct drinking water to meet the needs.


      What kind of baby to drink the water?

    Because the physiological characteristics of infants and young children, per kilogram of body weight on the water demand and absorption rates are higher than adults, so the water quality and quantity is very important. Moisture in the food intake of infants and young children is an important source of water, but not drink as intuitive. Drinks outside the body in the dietary intake of the main sources of water, including boiling water, mineral water, boiled water, fruit, vegetables and water, freshly squeezed juices and light green older children drinking water. For the baby, a variety of drinks boiled water should be preferred.

How much water to drink baby?

    Children should determine the water content by weight. Infant metabolism, relatively more water is needed, according to WHO (1993) the recommended amount of infants aged 0 to-1 recommended amount of daily water intake of 150ml / (kg.d). Baby weighing 5 kg each day 0.75L of water, 10 kg of baby weight requirements for 1L of water per day. Water supply is above water by mouth, the water contained in food and food produced in the body of water metabolism of the sum, rather than just referring to drinking water. Remove the milk, vegetables, fruits, water contained in 1-3 years old child to drink water directly each day for the 600 ml to 1000 ml. Basis of this projection, 1-3-year-old daily water demand is about 1200-1600 ml of water to remove food intake, but also should direct water at least every 600 ml.

How your baby drink?

    Many people are often thought of waiting until thirsty to drink water. In fact, when people feel thirsty, your body is already in a state of chronic water shortages. The correct time to water is allocated to drinking water at any time during the day, drink plenty of water should be a small amount of times, each time a cup or so. If :1-3-year-old children drinking water daily 4 to 5 times, each 150 to 200 ml, while reference to season, temperature, sweating how much flexibility. Every time your baby should be younger reduction. Can not remember one time a lot of water, this will increase the burden on the stomach, so that dilution of gastric juice, both reduced the bactericidal effect of gastric acid, which affects digestion and absorption of food.


      Amount of drinking water are particular about the newborn
      For newborns, the body needs a certain amount of water from the drinking water and milk intake. Newborn metabolic relatively strong, while the incomplete development of renal function, but relatively speaking, the amount of water needed to be higher than adults, the younger the child, need more water, but water does not mean better, so Parents should control their children's drinking water to meet the needs of growing children.

      Daily water demand of 150 newborns ml / kg per day in addition to artificial feed given to the water when feeding, but also add a small amount of water. Start time can be 10 to 20 ml of water, and gradually increased to about 50 ml each time, to the time between the two feeding water to the newborn in the watering, be careful not too fast, too, cold Heat also suitable, we must also note that milk with cleaning and disinfection of watering when the children, but also flexibility of drinking water, the weather was hot, although the newborn is not easy sweating, but the temperature is high, the body lost a certain amount body fluids, such circumstances, to give them some water, but not too much the first intake, can give a few times, if a child was ill, especially with a fever, the body's consumption, or because of vomiting, diarrhea cause the child Among the body losing too much water when the children have to drink some more water to make up for lack of water in the body. However, parents should be reminded that, try not to give your child to drink orange juice or sugar, so as not to affect the child's normal development of teeth. Therefore, water is also important for children that help digestion and absorption of food, so that children grow up healthy.