Healthy and harmonious sex life can make a happy couple to keep the spirit and feel happy, enhance sex, and promote physical and mental health. In order to maintain a happy sex life, sex life and do not, through a detrimental effect on the body, good sexual health is very important, otherwise it will bring a lot of unnecessary trouble, or even a major problem.
This does not, for the recent wedding near Zhang troubles, while genital itching, while urgency, dysuria, to the hospital, doctors diagnosed vaginal inflammation is another urinary tract infection, even with medication but also on the drug injection, no better easy to cure it, they fall ill after sexual intercourse several times, and made a small husband and wife very distressed. So before and after sexual intercourse, how to do "private parts and maintenance" mean?
"Private office" of the routine health
Daily cleaning vulva and anal area with warm water. Cleaning the vulva to use water, cleaning the anus to avoid the use of harsh soap. Dedicated to the towels, washing basins, attention from front to back washing, cleaning of the vulva, and then cleaning the anal area, preferably with a nozzle spray conditions.
After each stool, to use soft toilet paper from front to back wiping the anus, the best conditions immediately cleaned once.
Clean towels to pay attention. Daily wash underwear, cotton underwear should be selected, a soft silk type material, with less use of chemical fiber, avoid tight-fitting underwear through the degree. Towels, underwear drying in the sun should be, in a wet environment, dry breed fungi.
Intercourse before and after the "private office" care
Both male and female genitalia, which are outside the folds of mucous membrane, in a very easy to breed bacteria. Between the male foreskin and the glans, often in possession of a white smegma, there are a lot of bacteria if not cleaned can also cause the penis head and bag dermatitis. Female urethra, vagina, anus close, germs easily with each other contamination. Each sexual intercourse, men's semen and vaginal secretion of mucus women will stick outside the genitals, vagina or penis on the dirt will be brought into the vagina, causing inflammation.
Therefore, carefully cleaned before and after sexual intercourse, both men and women of the external genitalia is to prevent reproductive tract inflammation, blocking one of the important measures of various infectious diseases. Men should pay attention to cleaning the penis, scrotum, penis and foreskin to stretch, to fully expose the penis head and clean water. Cleaning women should pay attention to the size of the labia vulva, the vaginal vestibule, the vagina does not need cleaning.
The urinary bladder after sexual intercourse should be one. Room prior urination, prevents the expansion of the bladder pressure discomfort and affect quality of life. Should also be a room after urination, the urethra so that urine washing, can put small amounts of bacteria were washed away, preventing urinary tract infections. Especially the woman. Because the urethra is short, once infected, easy uplink cause pyelonephritis.
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