As the saying goes, no ugly women only lazy. Super beauty around you probably did not come naturally, just routine maintenance in that little more than you care unit, the presentation of the stand out is beautiful. So do not be lazy woman, and do not underestimate the beauty of homework a day, anytime, anywhere interlude in their lives, a little bit more effort, the body of meticulous care brought together can produce a qualitative change, so that you became all in the eyes of great beauty.
Morning's effort:
1, awaken the skin's beauty.
During the winter, the skin is very easy to dry, easy to use even after the foundation in the eyes, fine lines and particles formed at the mouth. Makeup before doing so in a moisturizing mask to improve skin moisture, make the makeup more lasting docile.
DERMINA OU Skin Soothing Mask 205 yuan / 50ml
Yun unique essence of Taiwan and black grass that can quickly relieve the skin, relieve discomfort. Synergistic effect of a variety of moisturizing ingredients, to provide adequate moisture to the skin, skin Yingrun full.
2, health tea, skin conditioning
Office of the MM and environmental pollution are most afraid of dry skin, skin drinks not only add moisture, but also conditioning color, feel relaxed and beauty from the inside out. Such as tea roses, lavender tea, chrysanthemum tea and other drinks are very suitable for the beauty of tea in the office.
3, Golden Apple time
As the saying goes, "the morning golden apple, silver apples afternoon, evening rotten apples", 3 hours after breakfast, lunch, 1 hour before the fruit is the best time, do not easily missed.
Noon's effort:
1, low-calorie nutritious meals
Before lunch, and dinner with my colleagues to dinner? Note that for the sake of beauty, please avoid the greasy, exciting food, choose some low-calorie food, without diet, get enough nutrients at the same time, does not cause obesity Oh, and acne.
2, pull themselves together, meet new challenges
There are numerous meetings and the afternoon waiting for you to meet with customers to maintain body glow, a sparkling pearlescent lip gloss, make you confident charm.
Gorgeous love shiny lip gloss project 180 / 4g
High tolerance, lanolin and allergen free fragrance, texture, light and not sticky, with a comfortable feeling, gently brush so light permeable Run lips, full rich, dazzling bright eye-catching, with lipstick with use.
3, relaxation
Sedentary for a long time for the office of MM, Pilates is the most effective mitigation of physical tension in the movement, not only can regulate body posture and rhythm, but also to promote the back, pelvis and abdomen exercises.
Night of the effort:
1, blood beauty
Nest on the sofa to watch TV series, the hands are not idle properly massage the meridian points, can improve the body immunity to improve the lack of blood.
2, the best time moistening
Light is the most suitable time to repair the skin, after 10 pm gradually slow the body's metabolic rate, reduced tension closure of pores during the day and gradually began to relax, big mouth and absorb nutrients, this time against no adverse factors, the skin can focus on internal updates and optimization.
European Youth moisturizing cream lily tree 370 / 50ml
Blue water lily exclusive active ingredient child, poppy seed mixture and marshmallow root can reduce skin micro-tension, so that the skin relaxed, more silky. Smooth, decompression, prevention and soothe the first expression lines, skin becomes radiant, soft touch.
Little effort intimate beauty tips:
1, Fu Yan tea bags: Select Fuyan warm tea bags, can improve blood circulation and alleviate the effects of dark circles and eye edema.
2, olive oil Runchun: before going to bed with a hot towel lips, and then dip a cotton pad and apply on the lips of olive oil, gently rub several times, removing dead skin lips. Maintenance of the effectiveness of the lips can play.
3, sleeping beauty sleep: 23:00 to 3:00 the next day is the beauty of time, but also the body's meridians run to the gallbladder, the liver breaks. These two organs without adequate rest, it will show on the skin, prone to rough, yellowish face, long dark spots and acne, and so on. They must be less late at night, guaranteed to sleep beauty sleep.
4, do not forget humidification: the best use of the air humidifier to add water vapor the air can be guaranteed with moderate water, but in dry skin.
5 weeks Care: weekly intensive moisturizing mask for the skin care, skin to add moisture, strengthen the skin moist state.
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