To the third trimester, the fetus in the womb a steady decline in the position to make women feel lower abdominal bulge. Pregnant women may become poor digestive function, and also may be accompanied by constipation, frequent urination, edema and other symptoms. Because the relationship between hormones, your face may grow out of brown spots and freckles, around the nipples, lower abdomen, vulva will be more dark colors, it is fortunate that the majority of postpartum pigmentation will gradually disappear, so do not too worried.
Third trimester, the fetus's head gradually into the pelvis, fetal birth to find a suitable position. Some fetal small, will advance into the pelvis. During this period, the most important thing is full of rest will have to come a little life.
Common symptoms of late pregnancy, a large analytical
Severe constipation, go to the hospital?
Many mothers will have trouble with constipation, to the third trimester of pregnancy, the symptoms to the more serious. 've Tried every way, but the effect is not obvious. Constipation, need to see a doctor?
Into the third trimester of pregnancy, as pregnant women, reduced activity, reduced gastrointestinal motility also, food residue stays in the intestines for a long time, it will cause constipation, and even lead to hemorrhoids.
Strategy
If the worst case of constipation, go to the hospital. Always understand the stool, toxins will be absorbed by the body. Go to the hospital under what conditions, this situation usually requires cf. If the solution interval stool much longer than usual, and the stool is very hard, very difficult solution, feel abdominal swelling, or blood in the stool, then they need to go to the hospital.
How they had frequent urination!
Had a comfortable second trimester, frequent urination problems returned. Always thinking about the toilet, so troublesome! Late pregnancy, due to fetal head, oppression of the bladder, leading to the phenomenon of increased urinary frequency in pregnant women, this is a normal physiological phenomenon of pregnancy.
Strategy
Voiding time, do not be holding back urine.
Do not drink water 1-2 hours before bedtime can reduce the number of times since the night.
If accompanied by urgency, dysuria, you are abnormal. Should drink plenty of water, and go to the hospital.
Lower extremity edema
To the third trimester of pregnancy, many pregnant women's feet and hands was swollen up. Face edema, how can we do?
Pregnant women in late pregnancy apparent lower extremity edema, which is due to endocrine changes in pregnancy, causing the body Shuinazhuliu, pelvic pressure pregnant uterus to the lower extremity veins, returning blocked blood flow to the lower extremities, leading to lower extremity edema.
Strategy
Ankle edema, no more than normal or more. Do not need special treatment.
Try to avoid prolonged standing and sitting, elevate legs during sleep properly, take left lateral position.
Sitting on the sofa or chair lift can rest your feet, you can rotate ankles and feet, increase blood circulation.
His hands held high to the head, the first bend and then straighten each finger to help reduce the swelling finger.
If the swelling is particularly pronounced in the leg edema over the knee, you need to go to the hospital.
Eat low-salt meals, can reduce edema.
Poor appetite
Third trimester of pregnancy, some will feel Bulletin boards appetites; However, there are a lot of appetite Bulletin boards become worse, the amount of each meal becomes less.
Appetite became poor, not to say that there is something wrong with the gastrointestinal tract. But because to the third trimester of pregnancy, due to uterine enlargement, oppression of the stomach, the smaller the capacity of the stomach, eat a bit to feel full of
Strategy
Changes in eating habits, frequent meals. 6 tons a day is best to eat, 3 meals 3 small meals.
In the third trimester, pregnant women, such as weight gain per week less than 0.4 kg, to pay particular attention to nutritional intake.
Heartburn, really uncomfortable!
Third trimester, some pregnant women eat after the meal, I felt Ma stomach disorder, a burning sensation, especially at night, heartburn very hard to accept, and even affect sleep.
Third trimester of pregnancy heartburn is mainly due to endocrine changes, acid reflux, esophageal stimulation of pain receptors causes burning sensation. In addition, large uterus during pregnancy, the fetus greater pressure on the stomach, slowing gastric emptying, gastric retention in the stomach longer, it tends to make gastric acid reflux into the lower esophagus.
Strategy
The heartburn will go away after delivery. Do not take without a doctor agreed to treat indigestion drugs.
Usually in a relaxed environment should eat slowly, each time to avoid overeating.
After the meal, upright posture and slowly will ease heartburn.
After dinner walk properly.
Drink a glass of warm milk before going to sleep, there are very good results.
Experts advise
Some people to the late, stomach pain occurs, headaches and other problems, feel what is wrong seems to have come. Typically, without affecting the normal daily routine circumstances, is not go to the hospital, and do not need to pay attention too. In the third trimester, due to hormonal effects, pregnant women, the ligament completely relaxed. Almost to the separation of the bones, so as to feel the bones scattered on the shelf.
Stomach pain irregular
In the last month of pregnancy, and occasionally feel sick. This is the contraction it? Pro before birth, and feel stomach pain is not very regular, not very concerned about. About a month before delivery, uterine contractions had started. Some people have not felt the beginning, only the hand to touch his stomach, the will feel the contractions. To the third trimester of pregnancy, this will often ineffective contractions, and with increasing frequency.
Strategy
Do not take drugs, but drugs are generally not able to alleviate.
When this occurs should pay attention to rest, do not stimulate the abdomen.
If the pain to the restless, work and life be affected, you need to go to the hospital.
Chloasma facial appear
Extremely smooth face of the past, began to appear one by one spot, ugly death! Pregnancy spots appeared, many Bulletin boards fret. Because pregnancy pituitary MSH secretion increased, can lead to skin pigmentation, some pregnant women face appeared symmetrical yellow patches or spots.
Strategy
Do not worry, pregnancy spots in the spontaneous regression after delivery, and without treatment.
Experts small files Xu Xianming, director of Shanghai First People's Hospital of Obstetrics and interview the author / millet experts / Xu Xianming (Obstetrics Officer)
Self-monitoring of pregnant women
Number of fetal movement:
Movement is the mother of your baby to grasp and understand the situation the best signal.
Activities between the fetus in late pregnancy period, pregnant women, the feeling will be very obvious. Prenatal care, the doctors will teach you methods of self monitoring of fetal movement, what a good school, a few movements in the home seriously, according to the laws of fetal movement to monitor the fetal condition. During normal fetal movement in more than 3 times per hour, 12 hours or more fetal movement in 30 fetuses that well. If less than 20 times, it means that intrauterine fetal hypoxia, 10 the following description of the fetus at risk, need to go to hospital.
Measuring fundal height:
From the lower abdomen, pubic symphysis to the uterine length between the end of the high house. 32-34 weeks of gestation, fundal height should be 1-2 to reach the next cross-refers to the xiphoid. If the high palace for 2 weeks did not change, women need to go to the hospital immediately.
Abdominal circumference measurements:
Once a week with a measuring tape to measure a circle around the navel level. After 34 weeks of pregnancy, abdominal circumference growth has slowed. If the abdominal circumference should be wary of growing too fast, too much amniotic fluid.
Pregnant women when to stop working well
Pregnant women adhere to the usual work in health is generally not a problem. But after the third trimester of pregnancy, to avoid night shifts, long-term standing, lifting heavy objects and work of Britain larger wave. At work, pay attention to work and rest, if they find tired, you can stop and rest. Even as far as possible to gain time to take a nap.
In accordance with state regulations, women of childbearing age can enjoy no less than 90 days of maternity leave. This is actually the 90-day maternity leave for two weeks to prepare for the prenatal. Therefore, pregnancy over 38 weeks pregnant, can rest at home, on the one hand to adjust the body, on the one hand for the labor to do some physical preparation.
Of course, if there is premature, abnormal pregnancy-induced hypertension syndrome, doctors recommended rest or hospital care, pregnant women should obey the command of a doctor to stop working.
What is good time to stop working? It varies. In general, pregnant women in good health, all normal, and relatively easy to undertake, can go to the expected date of the first two weeks and then stop working, some of the body, good working conditions
Even pregnant women not to work until symptoms appear late in labor. However, if pregnant women suffering from serious illness, or prenatal examination revealed significant abnormalities, or have an important complication of pregnancy, should be ahead of rest. When to start to listen to the views of a doctor.
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