health

Thursday, November 25, 2010

Four small way to teach you to easily touch the wrinkles away

Eliminate wrinkles now

First in the eyelids, eyebrows and temples and some of fine quality cast a soothing massage cream, and then tap your fingers on both sides of the eyes, then forced into the skin and muscles pulled in the direction toward the temple, until the tension until the eyes, eyes closed with a continuous one six times, then let go, repeated four times, about a minute.

Remove eye wrinkles

The amount of cheek from the corner of the eye muscles close, the index and middle fingers on both sides of the eyes, gently close your eyes, fingers, push the eye side of the syncline above the skin. If the eyelids droop, the fingers slowly pulled in the direction towards the ear on both sides, from one to five, and then let go, repeat six times. With soothing massage using fine quality cream.

Eliminate forehead wrinkles

Hands together in prayer, the thumb towards the face, leaning against the forehead, nose to the top. Hands move up and down, using the thumb to the wrist muscles massage his forehead. The same position again, from the side of the temple, forehead to the other side of the massage the temples, and from three. Repeat three times. With soothing massage cream with fine quality.

Jaw muscles bodybuilding

First in a number of fine quality painted chin soothing massage cream to his right index finger starting from the bottom of the right side of mouth, hard massage the right side of the chin, back and forth ten times; then the left half of his left index finger massage the chin department. In addition, as far as possible with your fingers to push up the chin, so close to the lower lip upper lip, from one to fifteen.

Cheek muscle bodybuilding

The index and middle fingers in the mouth by side, gently push the skin and muscle into the nose, and then forced his finger across the cheek, cheek skin, muscle tension led to the ears. Repeat six times.

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