White radish with nourishing herbs is very dangerous to eat

As the saying goes: "eat eat Luobu Xia Dong Jiang, do not work a doctor's prescription." This is transformed into a winter radish "ginseng", the health of significance. Saying that the listing of winter white radish, glowing, Ga bang crisp, sweet enough. Not only taste good, its still a very good medicinal value. Fangcun Branch of Guangdong Provincial Hospital of Gastroenterology, said the main Renchen Yan, radish with elimination toxins, phlegm heat, lower gas wide, and detoxification. Modern research also found that trace elements contained in carrots can enhance immunity. Experts point out that in the winter to eat the white radish, on the physical benefits, but those who eat carrots spleen, spleen and stomach to eat the carrot may be more "virtual."
Jia Luobu sense
Eat white radish, can help digestion. "In the winter, often encountered in gastroenterology clinics because of dyspeptic patients eat too much, in fact, you can eat some white radish, especially to eat hot pot, add a piece of white radish in the soup, the way, not only make hot soup taste even more delicious, but also to avoid the situation of indigestion. because, under the radish gas Xiaozhi good role. "CHEN Yan suggested," Xiaozhi is the elimination diet, "stagnant" to help digestion . When you eat too much or abdominal pain, abdominal distention after eating meat, indigestion and other symptoms, do not rush to find drugs, eat a few carrots give it a try. "
Constipation to eat more carrots. Eat "stagnation" of people, usually presents abdominal distension, constipation, smelly fart more (mostly eat too much meat), etc., should eat a few tons radish, to help digestion. After eating a radish, many people fart phenomenon frequently occurs, which is radish "under air" effect of the. The so-called "under the gas," is to strengthen the movement of the gastrointestinal tract, gastrointestinal tract, so that the gas discharge from the anus, there is progress there is out, so you can very well ease the bloating caused by flatulence and abdominal distension and discomfort. Meanwhile, the radish can enhance gastrointestinal movement, therefore, its functional constipation have a role. Li's "Compendium of Materia Medica", the treatment of constipation have recorded with the radish. Study also found that in the modern, radish contains amylase can help digestion and can promote gastrointestinal motility of B vitamins and potassium, magnesium and other minerals, so the crowd for the constipation, eat carrots can play a laxative, lowering The role of fat.
Cough, yellow sputum more, eat more carrots. Radish itself is a good expectorant effect, can make thinning and easy to cough up sputum. CHEN Yan said that from the perspective of Chinese medicine, radishes, of the slightly cool, so in the phlegm, the phlegm heat should Thanh Hoa (the thick yellow sputum) based. Usually cough, sputum, cough sputum viscosity is difficult, and generally hot phlegm, then eat the white radish, both of cough and expectoration of some help.
Contraindication to eat carrots

Spleen who eat turnips. Under the radish with the role of gas and Xiaozhi, so the spleen and stomach (expressed as poor appetite, loose stools diarrhea), and there is no stagnation of the people who do not often eat the best white radish. Because too many of qi, there is the possibility of gas consumption, which would not improve the state of weak stomach, or even increase the weak situation.
Do not, and Codonopsis, Astragalus with the food. "A lot of people think that the role of radish have the antidote to eat when the Chinese do not eat carrots, in fact, this is a misunderstanding." CHEN Yan said, "From the Chinese medicine theory, Chinese radish, and other fear is not the case phase, so there is no impact on other traditional Chinese medicine. "However, as the carrots are" under the gas "and" Xiaozhi "the role of Chinese medicine, qi is too easily broken gas, therefore, eating carrots will qi drugs (such as ginseng, astragalus) of the tonic effect, there is a certain prejudice. Plus, Cantonese often use Codonopsis, Qi Zi, herbs like astragalus soup, to achieve the tonic, then do not eat carrot, unless you do not need that tonic herbs.
Old chronic bronchitis, asthma, do not eat carrots. Carrot of cool, spicy, sweet, phlegm fluid. Because of the cool side, so those who Deficiency as the main manifestation of cough (sputum white, thin or foam quality sputum) better not to eat carrots, because of their own weak constitution, then eat the food cool side will certainly aggravate the condition, even induce acute asthma attack. In addition, like chronic bronchitis, asthma and other patients with longer disease duration, body mass of "spleen deficiency" which, therefore not suitable for eating carrots to expectorant. Of course, even the old acute exacerbation of chronic bronchitis, phlegm, yellow, sticky mass, the carrot or can serve as a secondary use.