No peanuts do not know it, no it never eaten peanuts. But these kind of food is not suitable for everyone to eat it, a certain class of people eating peanuts could have brought the dangers of life, so there are so few people need to pay attention, and they are not fit to eat peanuts.
So, what people do not eat peanuts?
1, the gouty patient:
Gout is a disorder of purine metabolism caused by the disease, patients had hyperuricemia. Since high-fat diet will reduce the uric acid excretion, increased disease, acute attack of gout should be so fast peanuts, gout, only moderate consumption of remission.
2, cholecystectomy by:
Bile for fat digestion and absorption are important. People eat, the gallbladder, the bile into the duodenum to facilitate digestion and absorption. High protein and high fat foods stimulate the strongest of the gallbladder, the bile a lot of emissions. Cholecystectomy, the bile can not be saved, peanut and other oil crops is bound to affect the digestion of fat.
3, gastric ulcer, chronic gastritis, chronic enteritis patients:
Many of these patients had chronic abdominal pain, diarrhea or indigestion and other symptoms, the diet should be smaller meals, less light oil. Peanuts are nuts, protein and fat content is too high, difficult to digest and absorb, such patients should be fasting.
4 people want to lose weight:
Peanuts are high calorie and fat content, eating twenty-two fried peanuts, eat into the 581 kcal of energy, equivalent to five ounces and a half to eat bread, so people who want to lose weight should stay away from peanuts.
5, patients with diabetes:
People with diabetes need to control the daily intake of total energy, so that each day is not more than three tablespoons of cooking oil (30g). However, the equivalent of a spoonful of 18 peanut oil (10g), can produce 90 kilocalories.
6 patients with hyperlipoproteinemia:
Irrational diet is an important leading causes of hyperlipoproteinemia, so the principles of diet therapy is to restrict calories, reducing saturated fatty acids and cholesterol intake. Peanuts are high in fat, high-calorie foods, eat only aggravate the disease, leading to coronary heart disease and other cardiovascular diseases, life-threatening.
The content of the above introduction, we all know peanut crispy and delicious, nutritious, cheap, the snacks are like ages, but if you are more than six people, peanuts are harmful to you than good. So, you must pay attention to, and the sake of health must pay attention to the non-edible peanuts was chaos.
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