Three months before pregnancy, you should do

When you have the time of pregnancy to prepare, we must ready three months ahead.
Three months before pregnancy
◎ If you decide to pregnancy, the first three months of pregnancy should be prepared.
◎ choose the best season of conception, the second annual Lunar New Year, three in July and August is the best season of conception.
◎ stop oral contraceptives or implants. X ray irradiation can not take viral infection or chronic disease drugs.
◎ from toxic substances, such as: pesticides, lead, mercury, cadmium, anesthetics.
◎ husband and wife can not smoke.
◎ adjust their emotional, mental or emotional trauma, such as wedding fluctuations, loss of loved ones, accidents, work injury accidents within a period of time after Daxidabei not pregnant.
◎ to a nearby hospital maternity Health Care Consulting, under the guidance of a doctor taking folic acid.
◎ have a certain economic preparation.
◎ check your eligibility quality of drinking water, water will affect the normal development of the fetus, we must choose the right purification device.
◎ couple cleared of smoke and the body of toxic substances, edible animal blood, spring grasses, fish, bean sprouts.
The first two months of pregnancy
◎ This month you can organize your home environment to facilitate the action you're pregnant.
◎ items to be reclassified stumbling home, leaving the maximum space.
◎ frequently used items should be standing on your pick and place convenient to the place, clean up things under the bed and wardrobe, adjust the position of kitchen supplies.
◎ your clothesline drying racks or appropriate to reduce, extended the light cord.
◎ easy to slip in the bathroom and other places Placing non-slip pad.
◎ installation of grab bars near the toilet, so your third trimester of pregnancy to be more convenient.
◎ also try to make your work environment to maintain a good ventilation condition.
◎ If your room ventilation is not good, to try to install ventilation fans or make other improvements.
◎ To develop the habit of things have their places.
◎ appropriate to add high-quality protein.
◎ with your dogs, cats, birds and other pets isolation
One month before pregnancy
◎ This month you should adjust your dresser, to beauty products, cosmetics temporarily put aside, leaving the skin care products. In principle, because pregnant women are not only cosmetic skin care.
◎ your skin care products should be selected well-known brands, to prevent skin allergies cause fetal harm.
◎ TV, stereo, computers, microwave ovens, cell phones can cause electromagnetic pollution on fetal development is extremely negative. Already available in the "protection of fetal treasure" can be an effective anti-magnetic shield, we recommend you pre-purchase a set.

◎ prepared to at least one maternity clothes, two pairs of flat soft shoes.
◎ Do not choose long-distance travel time to pregnancy, fatigue, dissatisfaction and return two weeks time.
◎ full moon night to avoid pregnancy, to avoid any intellectual or deformed children.