health

Wednesday, December 15, 2010

Fruit fondue

Pot popular again. However, the fruit is relatively rare as hot pot dishes'd "orange fruit pot," the hot pot soup is mainly made with orange juice boiled, a little sweet and sour soup, plus fruit boiled soup, not only increase the pot can eat healthy delicious low-calorie dishes.

Fruit through the long cooking, will gradually release the sweet taste of artificial sweeteners that taste is not ordinary agents can be compared. "Orange fruit pot" is orange juice, orange, pineapple, apple, with nearly half an hour from boiling broth, add the fruit soup sweet taste, skillfully balanced, the more boiling , the more sweet.

[Material / seasoning]

Fresh fruit (melon, kiwi, pears, bananas, guavas, plums, apples), the amount even meet unexpectedly? ? ? 1 can

Banana oil 1 tsp sugar 4 two

James Ingredients: 1 box of sweet yogurt

[Production process]

After rolling into the boiling sugar continue to cook the fruit D (their cut shape) one by one into the pot, heated to cook for 10 minutes, transferred to banana oil can be eaten.

Fresh fruit selection is not to be too soft.

Suitable for afternoon tea meal, can put a packet of tea or jasmine tea taste good a cook can also add other natural aromatic plants, herbal tea, rose tea, etc. can be

Orange fruit water pot production method:

Ingredients: all kinds of fruit (such as apples, pears, staphylococcus, bananas, cantaloupe, etc.).

Ingredients: soup 750 grams, 250 grams of orange juice, 50 grams of orange powder, 100 grams of honey.

Method: 1, all kinds of fruits, cut block into the dish aside.

2, the broth, orange juice, orange powder, honey, etc. to join the pot boil with fire, and then to a small fire to cook slowly, stirring from time to time; cook for 15 minutes can be.

3, and then simply to eat a variety of fruit into the rinse on the line.

Essentials: hot time not too long, so as not to lose the special fragrance of the original fruit.

"Orange fruit pot," the hot pot soup is mainly made with orange juice boiled, a little sweet and sour soup, plus soup boiled fruit, not only can increase the pot of delicious eat healthy low calorie hot .

Chocolate fruit fondue

Eat a variety of fruit, and fresh with a thick chocolate soup that makes a big swallowing. The season is winter hot pot dishes, hot pot combine the fruit and eat as a new feeling, not to mention the soup or plain chocolate.

The main ingredient is a hot pot from the heat of the chocolate candle soup, shabu ingredients into the soup with strawberry, banana, mango, cookies, cream puffs. The waiter will carefully spare a cup of ice water. Pure fruit into the warm chocolate soup, a slight rinse, fruits wrapped with a layer of chocolate on the "jacket", out after soaking in ice water for a while, such as chocolate crust formation and then into the mouth. Chocolate flavor combines sour strawberry and kiwi, both mellow chocolate mixed with fresh fruit but also fruit, long aftertaste.

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