From the delivery room out of the moment, the new mother began to ride on the "month of" the, How are you getting this month of not directly related to the new mother will leave after the after-effects. Therefore, mothers who have to advance understanding of how post-natal care, especially in the first day postpartum need to know.
Normal physical condition
Slightly higher temperature. In just 24 hours after delivery, the new mother's body temperature will rise slightly, usually no more than 38 ℃. After that, most of the new mother's body temperature will return to normal range.
Pulse a little slow. Since the cessation of uterine placental circulation and bed rest, the slow pulse of new mothers, about 60 to 70 times per minute; breathing 14 to 16 times per minute; blood pressure was stable, little change in patients with pregnancy induced hypertension if blood pressure was significantly decreased .
Uterine displacement. The first day of delivery, the uterus at the end or below the belly button cord around a mean level of about 10 about heaven Such is Life in the post-natal pelvic.
Burst abdominal pain. Just after delivery, new mothers because of contraction caused by paroxysmal pain in the lower abdomen, which is called "postpartum uterine contraction pain", usually in 2 to 3 days will disappear naturally.
A good rest after giving birth
Depletion of the mother during labor strength, the most important thing is rest, to ensure that the physical recovery.
Now many are rooming together, the baby and the mother, approximately every 3 to 4 hours to breast feed, but also to the baby diaper, especially a crying baby, my mother had no time even to sleep, so the mother should seek time to rest.
New mothers strategies: eyes closed, or take a nap children.
Feed your baby
Signals the brain to increase milk secretion, breast-feeding must be as soon as possible to form a nerve reflex, increasing the secretion of milk. Especially the mother has just finished producing a small amount of secretion of thick, yellowish milk, also known as colostrum. Colostrum contains large amounts of antibodies to protect babies against bacterial assault, it should be possible to feed your baby colostrum, to reduce the incidence of neonatal disease. This is all the milk can not be replaced. This will also help the new mother's own contractions.
Nursing time to 5 to 10 minutes is appropriate. Time and frequency of breastfeeding and the baby's needs and situation of his mother's milk on inflation. Frail mother had just given birth, wound pain, the choice of lateral position feeding. After feeding the baby should be picked up every few tap to prevent 溢奶.
New mothers strategies: half an hour after delivery for your baby to suck the nipple, which may be the early establishment of lactation and milk row reflection, and promote lactation.
Eat nutritious food
Postpartum new mothers physically weaker, should add some nutritious food.
New mothers strategies: the flow of food to eat light, but nutritious, such as porridge, vegetable soup, bean soup, is conducive to lower milk. Also like to eat fresh vegetables and fruits, not only increase the intake of vitamins, and also help to prevent constipation. Scheduled cesarean section mother's consumption of 6 to 8 hours after surgery, the purpose is to avoid the period of maternal anesthesia, before the resumption of normal physiological reflex, the occurrence of vomiting or aspiration pneumonia.
Observation of postpartum hemorrhage
● Postpartum hemorrhage is the first day of new mothers most in need of attention. At present, China's first leading cause of death of new mother is still postpartum hemorrhage, it should pay close attention. Excessive bleeding can lead to shock, disseminated intravascular coagulation, or even death.
● baby after delivery, vaginal bleeding within 24 hours, reached or exceeded 500 ml, known as postpartum hemorrhage. More common for several reasons: uterine atony, retained placenta or retained, birth canal injury.
● In general, the placenta 30 minutes after delivery should be delivered, but the crowd too many times, twins and other reasons make the placenta attached to the lower uterine segment, will lead to retained placenta, leading to postpartum hemorrhage; if the new mother clotting mechanism, associated with blood system diseases, you can not stop the bleeding.
New mothers strategies: new mother after giving birth most likely to happen within two hours of postpartum hemorrhage, it remains in the delivery room after birth observed. After two hours of observation of the delivery room, the new mother back wards, we also have to continue to observe. Once more vaginal bleeding and should inform the doctor identify the reasons for timely processing.
Exhaust as soon as possible
Cesarean section as soon as the exhaust of the new mother. Intestinal surgery tends to make bowel function by stimulating the inhibited peristalsis slows, product gas within the intestine, so there will be up after abdominal flu.
New mothers strategy: as soon as possible exhaust, 6 hours after cesarean mother some of the exhaust like to drink soup, carrot soup, such as to enhance peristalsis, promote exhaust, swelled after reduction, but also to add to the body water.
Appropriate physical activity
New mothers natural childbirth 6 to 12 hours to try to walk slowly out of bed. This increases abdominal muscle contraction, promote uterine recovery, lochia discharge, increase appetite, prevent urinary retention and constipation. Remember to do moderate activities. Cesarean section after you wake up the new mother can do some simple activities.
New mothers strategy: lying in bed post-natal exercises can also be activities
Good resort environment
Attention to health, the indoor temperature suitable. Transferred from the maternity ward, the room temperature control in 18 ~ 20 ℃, the air is fresh, well-ventilated, but be careful to avoid direct hair. Do not smoke in the room. Living room to be clean and comfortable. Reduce the time to visit friends and relatives. As a new mother just after delivery to restore the strength and convalesce, particularly chronic or cold it is best not to friends and relatives to visit new mothers and newborns in order to avoid cross-infection.
Privacy Clean
Note perineal hygiene. Nurse in the hospital regularly every day with special care the perineal cleaning fluid, to the perineal disinfection.
Note that private disease. Postpartum nurses have to see the situation and will press the bottom of new mothers womb, to help promote intrauterine congestion excluded. Under the new mother's abdomen in the next few days will feel discomfort. Within 24 hours of delivery if they feel the perineum or anus falling discomfort, pain, should be invited to a doctor to prevent infection and hematoma.
Personal hygiene
Postpartum sweat volume, more sleep and when Chu Xing, sometimes soaked underwear, often self-improvement in a few days. Replacement of maternal postpartum hospital bed sheets regularly quilt and night. Room should be ventilated to allow fresh air into the interior.
New mother postpartum clothing comfortable, well-being of appropriate, do not over-"cover" so that sweat can not evaporate, cooling the body affected. Especially in the hot summer, likely to cause post-partum heat stroke. Attention to personal hygiene. As usual should brush your teeth, wash your face, feet, hair, washing hands before meals and after, wash your hands before feeding.
Urine that as soon as possible after delivery
Natural delivery of maternal, 4 hours after giving birth urination. A small number of maternal dysuria, urinary retention, the reason may be related to prolonged pressure on the bladder reflex and perineal pain related to maternal try to get up solutions should be encouraged to urinate. If still can not urinate, catheterization should be carried out.
Because the production process, fall in fetal head compression bladder, urethra, and post to help recovery of bladder function in a timely manner, or holding back urine too long, the bladder over-filling will affect the uterus to contract, leading to postpartum hemorrhage.
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