Chinese people are most particular about winter tonic, also like Medicinal and Edible. Hanging out at the central air conditioning, you Dry skin is not, feel that they have drawn a bar? It does not matter, the following six Chinese herbal medicine can help us Edible Dangdang winter becomes water, the moisture from the inside out.
Perilla
Ye can express, bulk cold, cures cough, nasal congestion; stems can eliminate abdominal fullness, there is the role of tocolysis. According to legend, Hua see otters eat crabs too much after eating a piece of purple grass self-help, which realized the grass to the cold food cold solution, which found the basil warm stomach, qi, digestive function. However, spicy basil, yang will be loss of the body, so frail, diarrhea were unfit for human consumption.
Basil chicken
By: tender chicken slices, salt, pinch of sugar, mix well, grasping raw powder, marinated half-hour standby. Oil pan, fry the basil into the chicken fried after, Zhuojia soy sauce can be a little color.
Effectiveness: low-fat high-protein chicken is the "white meat", and basil with can eliminate fatigue and soothe the nerves Bunao.
Radix
Traditional areas of the "drug" refers to the climate of moisture, cold, heat and other "evil." Radix detoxification, for the heat caused by the cult poison, but to the poisoning caused by damp, cold drugs not be serving to bring the disease. And people do not Yichi stomach Deficiency, or easy abdominal pain, diarrhea.
Soup Banlangen
Production: Radix vegetables as food and medicine on the market has been able to see the. Stems and leaves part of the normal consumption, added in a prepared broth salt, chicken seasoning, boiled over into the Banlangen Serve.
Efficacy: slightly bitter taste, you can heat, relax, often suffering for pharyngitis, gingivitis people.
Chestnut
Less protein and fat, chestnuts, nuts, less than half the calories or more. Chestnuts contain nutrients more comprehensive, which contains vitamin C of fresh chestnut recognized vitamin C than tomatoes is also rich in more than ten times more apple. Chinese medicine, chestnuts can Spleen stomach, kidney gluten, blood tonic, nourishing the body its function, and ginseng, astragalus, angelica comparable.
Osmanthus chestnut cake
Production: The cooked chestnuts ground into mud, and glutinous rice flour, kneading the dough with water, dates and walnuts chopped meat, stir into the dough, the dough is kneaded into tortillas, sprinkled with black sesame one side, under the pan fried cooked, can be topped with sugar sweet-scented osmanthus.
Efficacy: chestnuts and dates, walnuts can be blood, blood, this channel has a small snack beauty, beauty effect.
No comments:
Post a Comment