Health care is the key point

Yang Shen winter is a good time, due to the cold temperatures in winter, people's activities are becoming less and less, by contrast, a number of "cold-" disease has begun to "active" up, quietly undermine people's health and life . So many people because of personal physical fitness and lifestyle and other reasons, it is prone to a number of common diseases in winter, for example: neurasthenia, cerebral arteriosclerosis, chronic nephritis, sore throat, gout and other diseases. If the cold winter we can have some health tips, with their hard hands, some energy into the body, is holding the spring and summer to support Yang, autumn and winter the principle of Yin and physical health to be within sight.
Chinese medicine, the body's five internal organs, liver, heart, spleen, lung, kidney, corresponding to the five elements of wood, fire, earth, metal, water, and the five elements corresponds to the natural seasons are spring, summer, long summer, autumn and winter. Thus, different seasons will need to focus on the maintenance of different organs. Therefore, the principle of health is the Four Seasons: Spring Liver, Yang Xin summer, long summer and keep the spleen, Yangfeihuoxue autumn, winter maintenance of the kidney should be based.
Speaking of "kidney", then how do we keep it? I tell you an effective and simple way ---- Rouan "too River Point." It is obvious from the name of "too" is a big meaning, and "River" is the stream stream. As the name suggests is to say liquid water in the kidney to form a larger stream. If kidney water filling, adequate precision of the kidney of the "Yuan Yang" or "real water" will play its role, and moist nutritious our various body organs.
"Too River Point" is the original hole on the kidney, the original point is the source of the driving force of life. As long as we Rouan stimulating day "too River Point", will be able to mobilize the driving force of life, blood will be on the up in the face, down on the foot.
Also, due to the different time and space, the conservation of organs should be treated differently.
Space is said here that there is commonality of human and natural spaces, or "Heaven," the core idea, a state of harmony between man and nature. The corresponding kidney and nature of the gas, the winter is fine fine solid possession of a good time, seasonal maintenance to achieve a multiplier effect of the kidney. This is why we select the reason Yang Shen in the winter.
Rouan "too River Point" is the best time to 9 pm at each, one at 30 under. In accordance with the time we can use riding or flat foot position. Rubbing with your fingers, rubbing it must be the feeling of pain, every day by "too River Point" to combat winter weather caused by common conditions.