Under normal circumstances, the outermost layer of skin epidermis (stratum corneum) in the water content of about 10% to 30%, the moisture content of less than 10% if the skin becomes dry. Spring wind, the outside surface of the skin by evaporation of the water easily, resulting in the appearance of skin dryness, peeling, falling debris, and even chapped occurred. A decline in skin resistance, a number of skin lesions is easy to produce. Older people because of skin atrophy in the relationship between the sebaceous glands, sebaceous glands can not secrete enough sebum, the skin should be moist not easy to become dry, or even lack of fat causing dermatitis.
Dry skin conditions such as to improve, it must be properly maintained. Skin care for dry weather in the moisture and prevent water evaporation based; usually in addition to reducing the number of bathing and cleaning supplies (soap, shower gel) than the frequency of use, you can choose a skin care products to prevent the evaporation of water, such as petroleum jelly, mineral oil (such as baby oil) and animal fats (such as lanolin); or contains moisturizing effect of skin care products, such as glycerol, honey, hyaluronic acid, lecithin, urea, lactic acid, aloe vera and so on.
Cleaning supplies can be used with or without soap cream base composition, so that more dry skin after washing. In addition, although the sun will not be long now, can not ignore the sun's work, you can use a moisturizing effect of sunscreen products, sun protection factor SPF of at least 15 or more. The choice of skin care products must meet the following principles: to increase water retention and skin, the skin feeling smooth and supple, with protection functions.
The different parts of the skin care products are also slightly different, face to cold cream, lotion-based; the body can be used to moisturizing lotion or moisturizing cream. Room for further development of infants and young children because of the full relationship between the skin must also be cautious in the selection of low sensitivity, low-irritating moisturizing skin care products.
Once the symptoms of dermatitis, skin care products should not blindly use must be given due weight cut dermatologists seeking treatment, so as not to worsen the symptoms.
Braun drug within the fill water is
Water accounts for 60% of adult body weight to 70%, which is essential for physiological activities of the material; if the water shortage, functions slow metabolism, toxins will accumulate in the body.
Got to a certain principle, rolling Mengguan easy to eat up into the air cause stomach gas, stomach instantly stretch, the excessive secretion of gastric acid or digestive juices so hurt. Therefore, the first water and then slowly drank his mouth, while moisturizing the oral mucosa to eliminate thirst, on the other hand to avoid stomach hurt.
Per person per day must have sufficient drinking water, feel thirsty, it means that the body has shown a lack of water in the state, so to cultivate the habit of drinking at any time; especially after a night of sleep, the body began to water, blood concentration, if the morning drink a glass of warm water before meals, water will flow directly from the digestive tract, absorbed by the body, help purify the blood, circulation, lower blood concentrations, regained conscious, about half an hour without eating, so that water pumped to the body , into the cells, promote gastrointestinal motility, digestion, prevent constipation, helps the kidneys and liver detoxification, metabolism, enhance the body's resistance to diseases, cardiovascular disease significantly reduced the incidence, but also nourish the skin.
In addition to drinking water near room temperature is best, heat fever and thirst, many people enjoy "and cool," the pleasure, and Mengguan ice water, and so easy to stimulate the respiratory and digestive system, affecting the heart blood vessels to dilate, some people are so headache; but hot water is not, in addition to causing oral cavity, esophagus burns, but also makes the slow absorption of the gastrointestinal tract.
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